Freedom begins the moment you choose to break the cycle and reclaim your power
One Thing I Believe in is That...
JOIN THE BREAKTHROUGH
Rewire Your Mind & Break Free from Old Patterns
If you’ve worked hard, climbed the ladder, hit your goals, yet still find yourself held back by the same patterns, you’re not alone.
It might look like:
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Pushing through when you’re already running on fumes
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Over-delivering until resentment creeps in
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Needing someone else to confirm you’re doing a good job
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Quietly wondering why success still doesn’t feel the way you thought it would
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You don’t need more strategies.
You don’t need another productivity hack.
You need to dismantle the loop that’s been quietly driving your decisions, so you can lead life from a place of self-worth, calm, and clarity.
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I help determined, high-functioning women:
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Stop over-managing symptoms
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Resolve patterns at the root
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Achieve without burning out
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No fluff. No temporary fixes. Just deep, lasting change that frees you to achieve without draining yourself.
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If you’re ready to feel grounded, clear, and genuinely in charge of your life, SHIFT is where it starts.
YOU'RE PROBABLY WONDERING
What Makes This So Different
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Most personal development teaches you to:
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Reframe your thoughts.
Push through the discomfort.
Regulate in the moment. -
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Helpful? Sometimes.
But none of it creates freedom if your system is still wired for pressure, proving, or overdrive. -
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Here’s what’s different:
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We don’t strip away your ambition, we make it sustainable.
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We trace back to the moment your brain learned that success requires tension, vigilance, or self-sacrifice.
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That moment became your internal operating system, shaping how you lead, connect, and perform.
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Through deep subconscious work, we resolve the loop that keeps equating excellence with exhaustion.
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This isn’t about more effort or more tools.
It’s about restoring alignment, so your highest performance comes from balance, not burnout. -
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If you’re ready to achieve without losing yourself in the process, you’re exactly where you’re meant to be.
Introducing the SHIFT Method
Subconscious Healing & Identity Fracture Transformation
a trauma-informed coaching method that rewires emotional patterns at the root.
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Uncover the Wiring
We start by mapping the exact subconscious blueprint that’s been running in the background, shaping how you lead, respond, and value yourself. Whether it shows up as over giving, over thinking, or pushing through burnout, there’s a deeper survival pattern underneath. We pinpoint the high-pressure moments your brain decided “this is how I need to be to succeed” and uncover the emotional charge that’s kept that wiring in place.
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Dissolve the Charge
Through a deep subconscious process, we dissolve the emotional charge keeping the loop active. No affirmations. No surface fixes. Just limbic system rewiring, targeting the part of your brain that stores emotional memory and drives automatic reactions, at a level your nervous system trusts. You’ll feel the shift as the loop loses its pull.
What once hijacked you becomes neutral, ending the cycle so you lead life, not react to it.
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Lead on Your Terms
With the charge gone, you’re no longer reacting to life, you’re leading it. This stage anchors self-worth from the inside out, allowing you to set boundaries, make confident decisions, and communicate with authenticity, without the second guessing or over explaining. You achieve without over-extending, knowing your energy is spent where it matters. Success feels sustainable because it’s built on your terms, supported by a nervous system that trusts you.
Hey there
I'm Bree
I didn’t plan to become a coach, I was determined to find a way to live and lead differently.
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For years, I was the go-to person in every workplace:
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Fixing problems, driving results, making things happen
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Exceeding expectations and pushing myself to deliver more than anyone asked
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Climbing fast, but hitting the same invisible walls
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I’d push forward, only to be pulled ten steps back.
I’d burn out, feel undervalued, and wonder why my effort never felt like enough, even when I was praised for it.
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I tried every strategy I could find, Therapy, leadership courses, mindset work, high-performance tools. They helped me cope, but they didn’t stop the cycle.
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Then I developed an approach that went straight to the root, rewiring the part of the brain quietly dictating how I showed up.
It became the foundation of what I now call The SHIFT Method, a process designed to create deep, lasting change without burnout or constant self-monitoring.
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Once I applied it to myself, everything changed:
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I could achieve without over-extending
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I could trust my worth without constant validation
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I could feel at peace, even while growing and leading
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Now, I help other high achievers do the same, clear the hidden blocks, lead with self worth, and create a life that’s both successful and sustainable.
You’re not sabotaging your success. You’re surviving it.
The Self-Sabotage Lie
The myth is sabotage.
The truth is wiring.
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What you’ve been calling resistance, the overthinking, the delays, the burnout, isn’t a lack of discipline.
It’s your brain doing what it was designed to do: keep you safe when life feels uncertain.
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This isn’t another pep talk.
It’s neuroscience that explains why insight hasn’t changed the pattern, and what really happens when safety becomes your system’s highest priority.
Inside, you’ll uncover:​
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✔ How the limbic brain runs your choices long before logic does
✔ Why drive and self-awareness can’t override protective wiring
✔ The real reason burnout, perfectionism, and procrastination keep looping
✔ The first step to ending the cycle, without losing your edge
You’ve worked on yourself long enough.
Now it’s time to understand the truth beneath the work.
When the Loop Ends.
This Is What It Sounds Like.
You won’t see fluffy praise here. These are real humans who did the work. Who showed up, cracked open, and rewired the parts of themselves that no one else could reach. This is what happens when the loop ends.
